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Workshop: Energy Management

How are you doing these days? Have you noticed a difference in your energy level lately?

What is the events?

Take lead in mastering your personal energy! During this workshop, you'll find out what drains your energy, and what effect do energy leakages have on you (& your brain)? Especially in our current situation, many working/studying from home, we might be struggling with feeling energized. We'll dive into topics that will help you manage your own personal energy more optimally. Find out for yourself how to feel as mentally, emotionally and physically well as possible!

TThis workshop is conducted by Daniela Klauser (Alumni Relations of the Erasmus School of Social and Behavioral Sciences)

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